7 medium-size tomatoes (on-the-vine tomatoes or heirloom tomatoes preferred), sliced into wedges
1/2 red onion, finely sliced
Himalayan sea salt and freshly ground pepper
Juice of 1 lemon
2 teaspoons apple cider vinegar
1/3 cup extra virgin olive oil
2 tablespoons finely chopped basil
1 tablespoon finely chopped dill
1. In a large salad or mixing bowl, add the tomatoes, onions and fresh herbs. Add salt and a generous sprinkle of freshly ground pepper.
2. Add the lemon juice, apple cider vinegar, and olive oil. Toss well to combine. Taste and adjust seasoning if necessary.
3. Transfer to a serving bowl or dish. Serve immediately.
Serving Size = 2 cups of tomatoes with 1 tablespoon dressing
Copyright © 2019 Lake Nona Family Chiropractic- All Rights Reserved.
Disclaimer: The information provided on this website, by Lake Nona Family Chiropractic, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the Food and Drug Administration. Lake Nona Family Chiropractic information is and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. Decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.
Powered by GoDaddy Website Builder